The 3 Step Cure for Constipation
Step 1 - Do A Colon Cleanse
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Step 2 - Take Probiotics
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Step 3 - Drink A Fiber Shake or Take Bowtrol Colon Control
Mix 3 tsp sprouted ground flax powder with psyllium powder and 500 ml of water.Drink this every day until you start getting at least 2 bowel movements a day.
OR
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